(Source: uptoyoureyes, via manticoreimaginary)

1 hour ago

848 notes

I wish people would stop advocating the use of coconut oil on your face...

djldgaf:

erinairout:

sarahfromohio:

Because it seriously fucked my life up.

I had cystic acne EVERYWHERE like 10 on my chin at one point- TEN- and I’d never ever had acne before, not even as a teenager.

I used the coconut oil just to remove my makeup, like I wiped it off, I didn’t even use it as moisturizer, but over the course…

Seriously. I haven’t had any issues with cystic acne since I stopped putting coconut oil on my face. I’m still dealing with breakouts but they’re not nearly as deep or painful.

Coconut oil is great as a lube or on split ends (I even give Roxanne a tiny bit every day and it helps with her dandruff), but don’t put it on your face unless your skin is super dry.

I have combination skin, but since I started using coconut oil to take off my makeup and my daily moisturizer my skin has dramatically improved

I mean, I’m sure everyone is unique but mine did the same thing. It worked great for the first 4-5 months and then shit hit the fan in a big way. 

2 hours ago

14 notes

This is probs TMI

But I farted and I feel so much better.

I was gonna be pissed if I threw up that nasty fake noodle shit AND seaweed and all of the other weird shit I ate today.

I always do that when I go to the grocery, I feel like I have to eat a little of everything.

2 hours ago

2 notes

"I’d rather that people be freaked out by how much I say “I love you”, than for them to never hear it from me at all."

sanctifymyheart  (via hnnhtylr)

(Source: yeahmicah, via xobabyox)

2 hours ago

430 notes

When someone asks me “What are your plans for the future?”

chronicallyclever:

Me:

image

(via chronicchristianity)

2 hours ago

62 notes

My tummy hurts and I feel panicky

It’s probs gas. I need to stop eating spicy/acidic shit or I’m really gonna fuck up my stomach.

Bland shit from tomorrow on for a week to calm the acid situation down.

2 hours ago

1 note

kateoplis:

13 Nutrition Lies That Made The World Sick And Fat (excerpts)

1. Eggs Are Bad For Your Health

The truth is that despite being high in cholesterol, eggs don’t really raise the bad cholesterol in the blood. In fact, eggs primarily raise the “good” cholesterol (1234). 

Despite all the warnings about eggs in the past few decades, studies show that they are NOT associated with heart disease (567).

2. A Calorie is A Calorie

All calories are not created equal. Different foods go through different metabolic pathways and have varying effects on hunger, hormones and health.

3. Saturated Fat is Unhealthy

A massive study published in 2010 looked at data from a total of 21 studies that included 347,747 individuals. They found absolutely no association between saturated fat consumption and the risk of heart disease (19).

The truth is that saturated fat raises HDL (the “good”) cholesterol. It also changes the LDL cholesterol from small, dense LDL (very, very bad) to Large LDL, which is benign (2223242526).

6. Coffee is Bad for You

Coffee drinkers:

  • Have up to a 67% lower risk of Type II diabetes (5051).
  • Are at a much lower risk of getting Alzheimer’s and Parkinson’s (5253).
  • Have up to an 80% lower risk of liver diseases like cirrhosis (5455).

Caffeine also helps to mobilize fatty acids from the fat tissues, boost metabolism and increase exercise performance by an average of 11-12% (565758).

7. Meat is Bad For You

While it is true that processed meat is associated with all sorts of diseases, the same is not true for unprocessed red meat. A massive review from 2010 that looked at data from 20 studies with a total of 1,218,380 individuals revealed that unprocessed red meat had no significant association with either cardiovascular disease or type II diabetes (62).

9. Refined Seed- and Vegetable Oils Are Healthy

[S]eed - and vegetable oils are associated with a significantly increased risk of heart disease…(7778798081).

It’s important to keep in mind that this does NOT apply to other plant oils like coconut oil and olive oil, which are low in Omega-6 and extremely healthy.

10. Low-Carb Diets Are Ineffective and Downright Harmful

Low-carb diets are the easiest, healthiest and most effective way to lose weight and reverse metabolic disease. It is pretty much a scientific fact at this point.

12. Sugar is Bad Because it Contains “Empty” Calories

This applies to fructose from added sugars, NOT the natural sugars found in fruits. When consumed in excess, added sugar is associated with multiple diseases, including obesity, heart disease, type II diabetes and even cancer (109110111112113).

Sugar is probably the single worst ingredient in the modern diet.

Read on. | Business Insider [ht/ nonlocalrelation]

(via ohmyhealthyfood)

3 hours ago

2,920 notes

transylvanialand:

untitled by the-father on Flickr.

ms-macky:

Caucasian Ovcharka

  • aka Caucasian Mountain Shepherds
  • aka Mini Russian Bears
  • 200 pounds of Bear hunting cuteness

(via celeste-boldlygoes)

3 hours ago

4,874 notes

The helm of awe is cool, Bjork has it. 

http://www.vikinganswerlady.com/aegishjalmr.shtml

3 hours ago

1 note